1-Dessert is still an option. You do need to maintain a healthy weight and consume a balanced diet. However, you can consume sweets in moderation and as part of a balanced diet. 2-In the US, type 2 diabetes is the seventh largest cause of mortality. Nearly 7 out of 10 adults with diabetes over 65 will pass away from heart disease, according to the CDC.  3-A hormone called insulin aids in the body's conversion of sugar to energy. Your cells don't react to type 2 diabetes the…

Everything you need to know about A1c Blood Test For Diabetes What’s on this article ?A1c Test TargetDefinition of A1c Blood TestWhy A1c Test is important for diagnosing diabetesHow Often Do You Need the Hba1c TestA1c LevelsDo You Know Your A1c Target?An A1c test is key if you have diabetes or if your doctor thinks you might have a chance of getting it. It's a common blood test that gives information about your blood sugar.What Is an A1c Test?It’s the main way to find out…

Do vitamin D supplements offer kidney-related benefits for individuals with high diabetes risk? In the general population, low blood vitamin D levels have been associated with higher risks of various diseases, including type 2 diabetes and kidney disease.   Results of a study did not show a benefit of vitamin D supplements on kidney function, About 43% of the study population was taking outside-of-study vitamin D, up to 1000 IU daily, at study entry, though. Among those who were not taking any vitamin D on…

Adults who ate their first meal before 8:30 a.m. each day had lower insulin resistance compared with those who started eating after 8:30 a.m., independent of eating interval duration. “The timing of eating is also an important consideration in addition to the duration of eating,” “Our internal biological clocks that control rhythms related to metabolic health play a vital role at the intersection of nutrition and lifestyle that impact metabolic health. Timing of eating was associated with metabolic measures, including insulin resistance, and is a potential area for intervention to combat the increase in metabolic disorders like diabetes.” Analyzed…