What is your ideal body weight?

At what weight am I going to look and feel my best? Find out below! Add your Height and Weight to find out about your BMI. This can help assess your health risks and potential weight loss.  It also helps finding out how many pounds you need to lose to reach your ideal body weight.

Your body mass index (BMI) is a measure of your weight relative to your height The following categories are used to identify possible weight problems in adults.


Evaluation Measure
Underweight <18.5
Normal 18.5 – 24.9
Overweight 25 – 29.9
Obese I 30 – 34.9
Obese II 35 – 39.9
Morbidly Obese III ≥40

Please note that these are only mathematical estimates.

The actual calories used by your body may be much higher or much lower depending on many factors, such as lifestyle, medical history and conditions, and family history. In particular, very active people, older people, or overweight people may use more or less calories than predicted.

BMI = Body Mass Index

A statistical measure which compares a person’s weight and height. Though it does not actually measure the percentage of body fat, it is used to estimate a healthy body weight based on a person’s height.

Dr. Achira has helped many patients lose weight and become healthier. Call Dr Achira now and schedule an appointment.

Schedule an appointment with Dr. Achira or Dr. Abushanab to help you lose weight and reach your goal weight. Click here to Contact us.