Lose Weight and Keep it Off

The world is facing a dilemma with the rapid increase in the prevalence of obesity. More than one in every three people around the world are overweight. Over 10% of the worldwide population are obese. It is hard to lose weight and people who are obese have a much higher chance of developing heart disease risk factors like hypertension. Carrying Excess fat in your body causes you to be at a higher risk of osteoarthritis, gallbladder disease, diabetes, that are dangerous for your health. Dieting…